Spirit, Soul, and Body

Starting my week, starting my day, with the Lord is as essential as air to my lungs. He is my reason for living. My time communing with Him grounds me for the remainder of my day. Without His presence, the world would so easily pull me in every different direction. Psalm 18:2 tells us, “The Lord is…

Self-Care

I practice self-care by logging out for my lunchbreak every work day. I take it a step further by holding myself accountable to a 30 minute workout on that lunchbreak. The Bible says in 1 Corinthians 6:19-20, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you…

First at BAT

When I eat BAT (bacon, avocado, tomato) Pasta, it instantly transports me to childhood. It reminds me of the times my sports-enthusiast father would drag us to Bobby V’s restaurant in Arlington, TX. This pasta was on the menu and I would get it every. single. time. Without exception. The crunch and saltiness of the…

Unpreparedness

As a predominantly Type-A, unpreparedness makes me nervous. I even make packing lists for going on vacation. What if I forget something important like retainer cleaner or contact solution? Preparedness in the now, sets me up for comfort later.